Progress from where you are both physically as well as psychologically

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Discover the Essence of Krama Yoga

At Krama, we have teachers who are well-experienced in therapeutic and general fitness yoga practices.

We have teachers of both genders to cater to wider age groups and gender.

A person with tattoos is practicing yoga indoors, sitting on a mat with yoga blocks for support. The individual is dressed in athletic attire and appears focused and calm. Exercise equipment is visible in the background.
A person with tattoos is practicing yoga indoors, sitting on a mat with yoga blocks for support. The individual is dressed in athletic attire and appears focused and calm. Exercise equipment is visible in the background.
Transformative and healing experience.

Chandan

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Yoga Expertise

Enhancing physical and psychological well-being through expert yoga practices.

A woman is sitting in a yoga pose on a mat indoors. She is wearing a black sports bra and black leggings. The background includes various potted plants and a logo or sign that says 'Yoga'. The setting appears calm and focused on fitness or wellness.
A woman is sitting in a yoga pose on a mat indoors. She is wearing a black sports bra and black leggings. The background includes various potted plants and a logo or sign that says 'Yoga'. The setting appears calm and focused on fitness or wellness.
Several people are positioned on a reflective floor in a well-lit room, performing a yoga pose. They are arranged in a spread-out formation, each with a focused and serene expression, looking upward as they stretch their bodies.
Several people are positioned on a reflective floor in a well-lit room, performing a yoga pose. They are arranged in a spread-out formation, each with a focused and serene expression, looking upward as they stretch their bodies.
A woman in a white tank top performs a yoga stretch by interlocking her fingers behind her back. Her right arm is bent upward while the left arm reaches downward. She wears a bracelet made of colorful beads. The background shows a blurred view of greenery, indicating an outdoor setting.
A woman in a white tank top performs a yoga stretch by interlocking her fingers behind her back. Her right arm is bent upward while the left arm reaches downward. She wears a bracelet made of colorful beads. The background shows a blurred view of greenery, indicating an outdoor setting.
Several women are engaged in a yoga or workout session in a spacious room with large windows and a brick wall. They are wearing athletic clothing and are using yoga mats. The women appear focused and serene as they perform their exercises.
Several women are engaged in a yoga or workout session in a spacious room with large windows and a brick wall. They are wearing athletic clothing and are using yoga mats. The women appear focused and serene as they perform their exercises.

Krama's expertise in yoga has transformed my physical and mental well-being. Their personalized approach truly enhances the experience for care seekers like me.

Ganapathy

A person practices a seated yoga pose, stretching one arm over their head and holding one foot with the other hand. The background is neutral, with a decorative dried plant on one side.
A person practices a seated yoga pose, stretching one arm over their head and holding one foot with the other hand. The background is neutral, with a decorative dried plant on one side.

★★★★★

Wellness

Enhancing lives through expert yoga practices and guidance.

Contact

Harmony

kavithakameswaran001@yahoo.co.in

91-9840872780

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