Progress from where you are both physically as well as psychologically

Yoga Wellness Services

Expert guidance to enhance your physical and psychological well-being through personalized yoga practices.

Learn vedic chanting from our expert teachers

four people closing eyes while on grass
four people closing eyes while on grass

We offer one to one sessions with students of all age groups and gender, to address their physical ailments like Back pain, Spondylitis, knee pain, digestive disorders, respiratory issues like wheezing, short breath and psychological ailments like depression, ADHD, memory issues...

We are also offer general fitness yoga sessions for healthy individuals

Chanting- offered as group or one-one sessions

One to one online sessions
woman in black tank top and black shorts kneeling on mat
woman in black tank top and black shorts kneeling on mat
Group sessions

Group sessions are offered to healthy individuals to enhance physical and psychological well being

woman in gray tank top and gray leggings doing yoga
woman in gray tank top and gray leggings doing yoga

Corporate

Corporate executives are offered programs to address their job stress and to enhance their well- being.

a man sitting on a yoga mat in a gym
a man sitting on a yoga mat in a gym

Customer Feedback

Discover how yoga transformed our clients' lives and well-being.

Krama's yoga sessions have significantly improved my mental clarity and physical strength. Highly recommend their expertise!

Devang
A group of people practicing yoga outdoors in a park setting, with their arms raised upwards. The scene is lit by a warm, golden sunlight filtering through tall trees, creating long shadows on the grass. A building, possibly a café or small shop, is visible in the background.
A group of people practicing yoga outdoors in a park setting, with their arms raised upwards. The scene is lit by a warm, golden sunlight filtering through tall trees, creating long shadows on the grass. A building, possibly a café or small shop, is visible in the background.

Gurgoan

The personalized yoga approach at Krama has truly changed my life for the better. I feel more balanced and energized every day. Thank you for your guidance!

A person is practicing yoga on a mat in a dimly lit room with wooden floors. The person is wearing a white sleeveless top and black pants, sitting in a split position with hands on the mat, facing away. The mat has artistic designs.
A person is practicing yoga on a mat in a dimly lit room with wooden floors. The person is wearing a white sleeveless top and black pants, sitting in a split position with hands on the mat, facing away. The mat has artistic designs.

Ashutosh

Pune

★★★★★
★★★★★